SURVIVE
Latest
What’s the Best Way to Treat Post-Traumatic Headaches?
Most people underestimate their concussion history. If you've had a serious head injury and need to know how to treat post-traumatic headaches and migraine attacks, it's essential to understand the risks of an untreated TBI and address them.
THRIVE
Latest
Want to Try Aimovig? 4 Keys for Accessing New Migraine Treatments
Insurance companies often deny coverage of new migraine treatments. Four key moves today can improve your chances of getting the care you need tomorrow.
EAT
Latest
What to Eat During a Migraine? Try This Recipe
It can be difficult to know what to eat during a Migraine attack. This recipe for wild rice and carrots is easy on the stomach but full of nutrition.
BREATHE
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How I Stopped Fighting and Turned My Attacks into Fuel
Moving during a Migraine attack goes against everything your body is telling you in the moment. Jason explains how he copes by moving through each attack.
ENGAGE
Latest
“Unexpected Gift:” Poetry and Art to Cope with Migraine
A visual artist from Miami uses poetry and art to cope with devastating Migraine attacks. He turns his visual auras into sculptures and paintings and writes poetry about how creativity helps transform the experience.
- TREATMENT
- CAUSES & TRIGGERS
- STRESS
- SLEEP
- HOPE & COPE
- LOVE & INTIMACY
- ART & CREATIVITY
- FOODS
- NUTRITION
- COMMUNICATE
- WORK & MONEY
What’s the Best Way to Find a Headache Doctor or Clinic?
Feeling discouraged about migraine treatments that are not working for you? Discover the best way to approach how to find a headache doctor or clinic for your pain.
015: How to Make Healthier Choices, with Author Jenni Grover
Although lifestyle changes can help reduce migraine frequency, the ability to make healthier choices isn't easy. Author Jenni Grover wrote the book on living "as well as possible" despite frequent pain. She shares her secrets on breaking bad habits and creating new ones to help you thrive in life, love and work.
013: Coping with Daily Pain: Suffering is Optional, with Author Jennette Fulda
Jenette Fulda, author of "Chocolate and Vicodin," tried everything to deal with her headache, and found humor to be surprisingly therapeutic for coping with daily pain. She's tried to live the best life possible until she found what she calls, "Semi-wellness." It's an encouraging conversation if you're in chronic pain.
How to Improve Your Sleep to Improve Your Migraines
We've rounded up everything we know about improving your sleep to improve your migraines, including easy and effective tools to sleep better tonight.
How I Stopped Fighting and Turned My Attacks into Fuel
Moving during a Migraine attack goes against everything your body is telling you in the moment. Jason explains how he copes by moving through each attack.
Sex Headache Cure: For Better or For Worse?
Could a little nookie really relieve your next migraine or cluster headache? How to know if the Sex Headache Cure is an urban legend or effective therapy.
“Unexpected Gift:” Poetry and Art to Cope with Migraine
A visual artist from Miami uses poetry and art to cope with devastating Migraine attacks. He turns his visual auras into sculptures and paintings and writes poetry about how creativity helps transform the experience.
Can High-Glycemic Foods Increase Your Migraines?
How can certain foods increase your migraines without necessarily being "Migraine food triggers?" For some people, high-glycemic foods like those high in carbs or sugar can trigger a an attack. Find 100+ foods and easy swaps.
The Best Essential Oils for Headaches and How to Use Them
Whether trying to abort an attack or manage the various symptoms, many people use essential oils for migraines. We take a look at the research and use our own personal experience as Migraine Warriors to take a closer look at the most effective options.
6 Things Not to Say to Someone with Migraine
Most people have someone with Migraine in their lives, but the disease is still widely stigmatized and misunderstood. With the help of headache specialist Dr. William Young, we compiled an important list of things not to say to someone with Migraine.
Want to Try Aimovig? 4 Keys for Accessing New Migraine Treatments
Insurance companies often deny coverage of new migraine treatments. Four key moves today can improve your chances of getting the care you need tomorrow.
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