Essentially, psychology helps people in large part because it can explain why people act the way they do. With this kind of professional insight, a psychologist can help people improve their decision making, stress management and behavior based on understanding past behavior to better predict future behavior.
Psychology plays a major role in understanding human actions, thereby fostering relationships. psychology helps people to understand others and establish friendships and relationships. People having a psychological idea would stand a better chance to build friendships with their coworkers.
Various psychological remedies we can offer.
Dialectical behaviour therapy (DBT) focuses on controlling problem emotions (especially anger) and behaviours (such as cutting). It is often used to help people with personality disorders.
Group therapy involves a group of people with the same types of issues talking under the guidance of a therapist. Group therapy gives you the opportunity to hear from others who are struggling with similar issues to you, to hear their perspectives and to gain an understanding of your own illness.
Read more...Cognitive analytic therapy (CAT) is where you are asked to review your childhood and look at how you have learnt to cope with different situations. With your therapist, you work towards changing the way you view situations and how you respond to them.
Family therapy involves family members talking to each other under the guidance of a therapist. It aims to get everyone in the family working together to get you well again.
Interpersonal therapy is a brief treatment for depression. It asks you to think about and discuss your relationships with other people, and how they affect your mood and emotions.
Supportive psychotherapy is a conversational-style therapy that aims to make you feel comfortable and less anxious, while helping you to come up with practical ways to cope with stressful situations.
Consultant Psychologist
Dr. Joy Joseph is a Psychologist with 16 years of experience as a Consultant Psychologist. His areas of expertise include Marital Counselling, Counselling of Children, and Psycho Therapies etc. He has worked with very well-known institutions of the country- Border Roads Organisation, Ministry of Defenc.He received his MSc in Psychology from University of Amsterdam, Netherlands.
Our classes are leading by consultants who have many years of experience in the field.
Feel free and share with us. We will get you
